Sensory Defensiveness

I have a really aggravating case of Sensory Defensiveness when it comes to food smells and eating sounds.  It's really really really really really really really really annoying and I tend to have Sensory Overload but it's sometimes made worse when I'm in a more than typical depressive state.  This leads to Agitated Depression/Mixed State.  All the price I pay for having such a fun and unique brain.